The best mattress for side sleepers in 2022
The all-time mattress for side sleepers in 2022
Effectually 74% of people are said to exist side sleepers, and at that place are some big benefits to this common sleep position, including improved digestion. So if you're a side sleeper, the best mattress for you is a medium-firm bed with plenty of cushioning at the hips, knees and shoulders (your main pressure level points when snoozing on your side). Whether you sleep on your left or correct is irrelevant, equally a nifty mattress for side sleepers will absorber and cradle you lot on either side.
Retentivity foam is one of the most pop materials within the best mattresses for side sleepers because it contours to the shape of your torso and delivers loftier levels of pressure relief. This reduces shoulder and knee hurting every bit you press down into the mattress when sleeping on your side. These comfy beds also relieve lower back pain, which side sleepers can suffer from if they aren't snoozing on a properly supportive mattress.
We think the best mattress for side sleepers is the Nectar Mattress – its unbeatable value for money and all of our testers found it to be comfy, contouring and supportive. The Nectar also sleeps a petty cooler than other all-foam side sleeper mattresses, calculation to its overall sleep comfort. Other top-rated names to wait out for include Avocado Green, Nolah, GhostBed and Helix, many of which feature in our retention cream mattress guide likewise.
Hither nosotros have called a good mix of affordable and luxury options, with prices from under $200, then you should find something for your budget. Every model in our all-time mattress for side sleepers guide comes on a trial basis as well, and then you lot'll accept time to try yours out at habitation to ensure it'south the right choice for you. If not, the manufacturer will refund your coin and collect the mattress. To heave your slumber comfort further, you may also desire to add on one of the best mattress toppers for pressure relief. For at present, here are our selection of the comfiest mattresses for side sleeping...
The best mattress for side sleepers to buy now
The Helix Midnight is a highly rated hybrid designed especially for side sleepers, and has a medium-firm experience that should suit most people. However if y'all adopt a softer bed, the better selection for you would be the Helix Sunset, another comfy side sleeper mattress but with a softer, snugger feel. The Helix Midnight likewise comes in a Luxe version, crafted with a costly pillow top and zoned support.
There are multiple reasons why Helix sits at the acme of our best mattress for side sleepers guide, beginning with how it offers the perfect amount of sinkage at the shoulders and hips to keep your spine in neutral alignment when you're snoozing in this position. Our testers loved sleeping on this mattress and found that it dished out plenty of support for your lower dorsum likewise. With a dedicated memory foam condolement layer and a support layer total of pocketed coils, this really is the best of both worlds for side sleepers looking for snug condolement balanced with salubrious spine support.
The Midnight likewise uses a range of material technologies to keep you lot cooler during sleep, non to mention how the use of coils makes it more breathable by design anyway. We like the soft-touch stretch cover, which nosotros found stayed cool to the touch, fifty-fifty during warmer weather, though the Luxe version has an even more than breathable Tencel mattress cover. (For more than communication, read our feature answering are retentiveness foam mattresses hot). The Helix Midnight mattress also delivers plenty of back up for side sleepers via hundreds of 8" individually wrapped pocketed coils housed within the fourth layer. These as well limit motility transfer from yous to your partner and vice versa, then you should be less disturbed during sleep.
Higher up that lies a transition layer made of high-grade polyfoam cream dishing out cushioning and ergonomic support. Information technology also acts equally a breakwater between the pocketed coil layer and the retentiveness cream layer above. Speaking of which… The Helix Midnight has a pinnacle layer of blended retentivity foam to relieve pressure points and to contour your body. Y'all won't feel every bit though you're beingness swallowed alive here, as the retentivity foam isn't hugely thick.
Overall, we recommend the Helix Midnight mattress for the majority of side sleepers looking for comfort and support. If you weigh more than than 250lbs, yous may get more back up from the Helix Midnight Luxe. For anybody else, this is a superb hybrid sold at a reasonable toll. There are regular Helix mattress sales and deals to lower the price too - and quite ofttimes you'll get complimentary bed pillows with your purchase. The Midnight as well comes with a 10-yr warranty, and you can trial it for 100 nights to ensure it is the best choice for you.
- Read our Helix Midnight mattress review
Nectar's pop retention foam mattress offers a cozy sink-in feel but with a more noticeable amount of firmness compared to squishier side sleeper mattresses. This medium-business firm bed-in-a-box brilliantly balances condolement and support, and quickly contours to the shape of your torso. It relieves pressure level on your shoulders, hips and knees, so you won't wake up because you feel sore when sleeping on your side.
You can thank the 3" of loftier-density gel memory foam for that, which Nectar has designed to work in tandem with 2" of adaptive response memory cream for extra support. There's as well seven" of standard cream at the base to provide you with a sturdy sleeping space. And then don't expect to sink securely into this one, simply do expect some cozy cradling. The Nectar mattress also does a vivid task at minimizing motility transfer, so you won't experience your partner (or pet) movement around in bed adjacent to y'all. We also recommend this as a good mattress for back and tummy sleepers. No wonder information technology sits at the top of our best mattress guide.
A quilted poly-alloy Tencel tiptop cover helps you sleep cool, and none of our testing console overheated while sleeping on the Nectar. Reviewers besides said there was minimal compression when all of their weight was on the edge of the mattress. So if you're a side sleeper who sleeps on the border and often runs hot in bed, you should be cool and comfortable on the Nectar.
The Nectar mattress also receives top marks for its 365-nighttime trial menstruum and a Forever Warranty, which is unbeatable at this price. If the mattress does demand to be repaired, you'll pay a $50 shipping fee each style. And that's information technology. Nectar also often runs regular promotions throughout the twelvemonth, and so yous can ordinarily get it for an fifty-fifty cheaper cost (see our guide to the best Nectar mattress sales and deals for the latest savings).
- Read our Nectar Retentivity Cream mattress review
The Nolah Original 10" Mattress is designed to offer college levels of force per unit area relief and uses temperature-neutral AirFoam to keep yous comfortably cool. It all begins with a Botanic Origin Tencel cover, followed by a ii" layer of cooling Nolah AirFoam. Nolah'due south Air Cream is made from CertiPUR-US certified foams that are complimentary from toxic chemicals.
Not just does Air Foam not retain body heat, it actually dissipates information technology twenty% faster than other retention foams. That lonely makes the Original 10" the best mattress for side sleepers decumbent to overheating, hot flashes and night sweats. This is unusual for an all-cream mattress as they are notorious for retaining heat, but, as with the Nectar in a higher place, you lot shouldn't have any problems hither.
Cooling isn't the only draw – the Nolah is designed to remove all pressure points. The make'due south Air Foam comes to the rescue again here, using billions of microscopic air bubbles within the cream to create a responsive pressure relief organization. And so if you lot often wake upwards on your current mattress because yous feel soreness in your hips, knees or shoulders when sleeping on your side, the Nolah Original 10" will put an end to that sleep killer.
Nolah also submitted its Air Cream to the manufacture standard ASTM Constant Force Pounding Dynamic Test. It sounds pretty intense and it is – the test basically involves a robotic arm slamming downwards on the foam at around 70 times a minute for 100,000 cycles. Why do this? To found how durable the mattress will be over time. The Original 10" performed well, losing just 0.03 inches of thickness during the test.
Beneath that slab of Air Foam sits a 1" layer of high-resilience foam, which too adds in a little bounce, followed by a 7" high-density cream base of operations to add anchor to those contouring upper layers. Users like the soft Air Foam peak layer and comment that the Nolah is a great pressure-relieving mattress for side sleepers, particularly along the shoulders and hips. Some reviewers fifty-fifty found that pain in their dorsum decreased since they started sleeping on the Nolah Original 10.
This side sleeper mattress is also compatible with a range of bed frames including box springs, slatted bases, platform beds and fifty-fifty adjustable bases. The latter is the all-time choice if you want more flexibility and to bask the force per unit area relief of zero gravity relaxation and napping.
Like the Nolah Original 10" higher up, the GhostBed Luxe specializes in keeping side sleepers absurd. It's a niggling softer with a rating of 5 out of 10, meaning it's well-suited to lighter weight side sleepers who spend one-half the night kicking off the covers considering they feel also hot to sleep through. Information technology's as well a good choice for side sleeping couples as it provides excellent movement isolation.
When you're buying a mattress with the word "Luxe" in the title, you can normally look a softer experience and a heftier price tag. Yous get both hither, though we experience the price of the seven-layer Ghostbed Luxe is worth information technology for the amount of mattress tech and material innovation used to make it. Every bit a softer memory foam mattress option, the Luxe contours to your body while still providing high levels of pressure relief and keeping your spine in a neutral position.
Hot sleepers will exist fatigued to the Ghost Water ice fabric quilted cover that helps the surface stay cool to the touch. That, combined with patent-pending core cooling tech, is one of the reasons why the Luxe also features highly in our best cooling mattress guide. The Ghost Ice Fabric is followed past a 1" slab of gel memory foam to deliver a cozy body hug feel. Later that comes an actress airflow-boosting layer, but we're mostly excited by the Ghost Ice Layer; it uses thermo-sensitivity tech to sense heat and keep the core of the mattress cool.
At that place'southward an boosted 2" of gel memory foam further downwards to save force per unit area points, followed by 2" of GhostBounce foam to contour to your body, with a seven.v" slab of of high-density support foam at the base to aid the mattress concluding for many a year to come. Reviewers say that while the border support is good, customers who counterbalance over 230lbs might notice some slight sinkage at the edge. Merely overall, sleepers who want a luxury mattress with a tiresome-moving feel volition find this to exist one of the best mattresses for side sleepers without question.
GhostBed offers a 101-night trial, yet requires you to sleep on the Luxe for at least thirty nights before initiating a render. If you sleep hot and oft feel pressure level when snoozing on your side, and you want a slightly plusher, softer bed, this is the one for yous. For a more affordable culling, check out the Nolah Original 10" in a higher place or, for much smaller budgets, meet the Nectar Memory Cream Mattress (at the peak).
The Zinus Green Tea Retentivity Foam mattress has over 121,000 reviews on Amazon and a 4.5 rating out of five stars. If you're on a very tight budget or you are upgrading your guest bed for less, this is the best pick for you lot as a queen size 10" Zinus Green Tea Memory Foam mattress costs less than $450 – a fraction of the toll of the other models in this guide, though closely rivalled past the Nectar.
While we call up the Zinus Dark-green Tea Retentiveness Foam mattress is a slap-up upkeep mattress for side sleepers due to its pressure-relieving memory foam and toll, the brand runs a mattress quiz (as does Helix Sleep) to help you choose the right mattress depth and size for your sleep needs and body size. That'southward because the Zinus Green Tea mattress comes in a range of heights from vi" to 12". The sometime regularly sells out and is a pop pick among people looking to boost the comfort of a pull-out sofa bed.
The Zinus Green Tea Memory Foam 10" mattress starts with a knitted encompass, followed by 2.5" of retentiveness cream, then 2" of a comfort foam transitional layer and 5.v" of high-density back up foam. A taller Zinus mattress (the 10" or 12" versions) will feel softer than the shorter version, and so if y'all want a softer feeling mattress for side sleepers that contours to your body's curves, those two would exist a more comfy fit.
One user review commented on how, "Now, when I prevarication on my side, my body gets contoured merely plenty to have great support and softness." A few complained that this bed-in-a-box didn't expand to the full size merely that they were able to render it. Overall, if y'all're a side sleeper with lilliputian money to spend, yet you want a decent boxed mattress made with CertiPUR-US certified force per unit area-relieving cream, the Zinus is hard to beat. That said, if y'all tin spend a couple more than hundred dollars, nosotros highly recommend the Nectar every bit our best affordable mattress for side sleepers.
- Read our Zinus Dark-green Tea Memory Foam mattress review
Side sleepers seeking a natural bed, you lot're in rubber hands with the Avocado Light-green Mattress. This latex hybrid is handmade in California using 100% certified organic materials, and sits highly in our best organic mattress guide. In that location's a not-toxic organic cotton followed by a thick layer of natural Dunlop latex; a cloth that's antimicrobial and more breathable than retentiveness foam, so side sleepers prone to overheating should exist fine hither.
That layer is followed by one,414 steel coils, specifically bundled to target five unlike ergonomic zones to relieve pressure on your shoulders, hips and back. There's besides a reinforced perimeter delivering excellent edge support. Why is that of import? Because it means the Avocado Green Mattress is supportive correct up to the edge, and in turn that increases your bodily sleep surface as you can snooze safely up to the very edge of the mattress.
Avocado's innerspring system is designed to reduce movement transfer, keep your spine in alignment, and to alleviate force per unit area bespeak hurting on major bear on areas such every bit your hips and shoulders. The European-way button-tufted pillowtop is our top choice for side sleepers as it adds an additional 2" of latex safety foam for a total height of 13". This addition makes it ideal for those of you wanting top-notch force per unit area relief with a luxury feel.
We too like how Avocado Light-green offers a 25-year warranty on its mattresses – that's total replacement inside 10 years, then prorated coverage for the following fifteen years. When you're buying a natural mattress, yous will pay more because they apply a college book of certified organic and sustainably sourced materials, and those materials don't come cheap. As such, a queen size Avocado Green mattress costs $i,499 only you'll need to pay an extra $400 for the attached pillowtop. The good news is that at that place are regular Avocado mattress sales and deals to lower that price.
Some reviewers institute the Avocado Green Mattress a bit besides firm at first, making the pillowtop a necessity. We also spotted a few users complaining of a high rate of motion transfer, but that's par for the course when latex is involved as this natural fabric isn't equally dense equally something similar memory foam. Then if you share with a restless sleeper, look farther up this guide instead. But if you want a beautifully made organic mattress for side sleepers with a generous 25-year warranty and a full year'south mattress trial, then Avocado is the best option for you.
How to choose a skillful mattress for side sleepers
Side sleepers need uniform pressure relief since their hips and shoulders identify increased force on the mattress. It'south also of import for sleepers in this position to purchase a mattress that supports the spine and helps you go on a neutral spine while snoozing. All of the models in this all-time mattress for side sleepers guide do all of that and more.
Side sleepers shouldn't buy a mattress that's likewise soft equally information technology could compress the spine and atomic number 82 to hurting. On the other hand, a mattress that's too firm might brand those points of the body that hit the mattress hardest – such as your shoulders and hips – experience as well much pressure. Also, if you're a side sleeper who prefers to sleep on the border of the bed, yous'll want a mattress that offers robust edge support and so that you are constantly supported and don't feel similar you're tumbling out of bed.
When buying a new mattress, brand certain information technology has a trial period of at least 100 nights so you can see how the mattress feels as a side sleeper without making a purchase yous're stuck with for years to come. All of the best mattress in a box brands offer trial periods, with 100 nights existence the average and 365 nights being the most generous. Don't forget to invest in a adept quality mattress protector too, because if you don't encompass your new side sleeper mattress properly during the trial menstruum, you may not exist able to return it should you lot modify your listen.
If you're in the market place for more new bedding, then consider one of the all-time pillows for sleeping, every bit well as a cozy comforter made from either down or a cooling downwards-alternative. For sleepers with feet, accept a wait at our guide to the best weighted blankets.
Read more than:
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- Our guide to the latest Tempur-Pedic mattress deals
- Become a hybrid for less with the best DreamCloud mattress sales
- The best Otty mattress deals and sales
Source: https://www.tomsguide.com/best-picks/best-mattress-for-side-sleepers
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